Search

Sound Therapy 101

Sound has been a tool for promoting the physical and emotional health of the body for as long as history can account for, deeply rooted...

Introduction To Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and...

What is a Chakra?

There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. To visualize a...