Preparation For Sacred Connection

Preparing Your Body

Before engaging in energy work, one should fully cleanse and prepare the outer body. This is especially beneficial before any bathing ritual or yoni work.Start with a three day detox followed by your personal grooming routine.

Creating Your Sacred Space

Dedicate a space in your home to serve as your personal alter. Create your space with things that are meaningful to you, things that invoke security, love and peace. Below are a list of items that may be used for your alter to help invoke your intention. You may also want to add special gems crystals or totems. Before working in your space take time to cleanse the area. I like to cleanse with Palo Santo and white sage.  


  • White – peace, purity, love, healing, life-force energy

  • Pink - attraction, romance, friendship, optimism, success 

  • Red – love, sexuality, affection, passion, confidence 

  • Blue - peace, harmony, spirituality, healing, life-force energy 


  • Sunflower – happiness, personal power, strength, truth, radiance, health and vitality 

  • Rose – emotional healing, purification, self-love, beauty  

  • Lilly - Mental clarity, calming, creative flow, healing, purification, spiritual empowerment 

  • Orange Blossom – Fidelity in marriage  


  • Cinnamon – Invokes Love, protection and good fortune 

  • Basil – Purification, good fortune, luck and protection 

  • Mint – Spiritual empowerment, enhances intuition 

  • Lavender – Invokes love, good health and peace 


  • Bergamot – Protection 

  • Cardamom –Love 

  • Cinnamon – Health & healing 

  • Dragons blood – Sensuality 

Setting Your Intention

Comparable to a seed that you sow and nurture, intentions are the key to manifesting your goals. Once your intention is set, write it down and place under a candle on your alter, before lighting the candle anoint with your chosen oil. Begin your meditation with a few deep breaths. While focusing on your intention, bring your awareness to your heart chakra, spend as much time as you need in this space. When you are ready to end your invocation, be sure to give thanks to the higher power. Return to your alter each day to light your candle and spend a just few moments reflecting on your intention.



©2019 by Natalie Love